Fit
This the Rock aka. Dwayne Johnson He was a wwe superstar that retired due to injuries. after he retired he decide to do body building. He doesn't only do bodybuilding he also is a movie star and has came out in a lot of movies.
He is the person that I think is the most fit. He is the one person that i think is fit not because he is a body builder but because he can maintain a healthy diet. He is healthy and fit because he loves to lift eight and eat healthy. He is on social media and he always post thing such as; him lifting weights, eating right, or cardio. To me I think he has great lifestyle. |
The rock is a normal guy that has extreme routines that he does just to have a great physique that everyone wishes to have. I think that to have a physique like that he would have to do a lot of lifting and eating right.
There are different things that any person can do to be fit. People can just eat healthy and not just junk food in their diets, they can do cardio to lose body fat, or they can lift weights to increase muscle and stronger for a better looking physique. |